Aging, Dry Skin - What Can I Do To Reverse It?
Friday, September 17, 2010
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Aging skin problems are going to affect everybody as they grow older. But do not despair, there are many things that you can do to delay their effects or bring about some improvement if you are already seeing those unwanted effects.
Many aging skin problems are caused by the skin becoming more dry as we get older. It loses its elasticity, so that for example if you pinch the skin on the back of your hand for a second and let it go, a young person's skin will show nothing while an older person's will stay visibly slightly pinched for a few moments.
This dryness and loss of elasticity is what leads to wrinkles on the face and other parts of the body. This is one of the most common aging skin problems that virtually everybody notices.
Moisturizing with a good anti aging skin cream can help. Do not forget to moisturize the hands regularly, since they often show the signs of aging very fast. It is a good idea to use a body cream after showering. Pay particular attention to the elbows, knees and shins which can be problem areas for dry skin.
It is important to treat the skin from the inside too. This means giving it the food and water that provide building blocks and keep it healthy. Drink plenty of water, spread through the day. Be sure to eat at least five servings of fruit and vegetables a day - ten is better. This will give you a good chance of consuming all of the vitamins, minerals and antioxidants that the body needs.
Another thing that happens as we age is that the cells of our body are not replaced so fast. You may notice that wounds heal more slowly, and it may take longer to recover from minor illnesses such as a cold. These are examples of the slowing down of cell growth and replication.
This deceleration in cell replication has some positive aspects. For example you may be aware that cancer tends to develop more slowly in older people than in younger ones. This is because the cancer cells do not replicate so fast when we are older.
But the slowing down of the healing process also has some negative effects, as we have already seen. Recovery and healing times are longer. In some cases this can lead to more serious aging skin problems such as ulcers. Skin ulcers can form where a wound is extremely slow to heal.
If you have serious aging skin problems like these, you might want to consider taking a supplement that will stimulate the production of human growth hormone. This is the substance that causes the cells to recover and replicate faster. Younger people have a lot more human growth hormone than seniors.
Human growth hormone is very popular with Hollywood celebrities. It has been described as the miracle cure for aging. While we would not go so far as that, it is certainly the case that it may help with many aging skin problems.
Many aging skin problems are caused by the skin becoming more dry as we get older. It loses its elasticity, so that for example if you pinch the skin on the back of your hand for a second and let it go, a young person's skin will show nothing while an older person's will stay visibly slightly pinched for a few moments.
This dryness and loss of elasticity is what leads to wrinkles on the face and other parts of the body. This is one of the most common aging skin problems that virtually everybody notices.
Moisturizing with a good anti aging skin cream can help. Do not forget to moisturize the hands regularly, since they often show the signs of aging very fast. It is a good idea to use a body cream after showering. Pay particular attention to the elbows, knees and shins which can be problem areas for dry skin.
It is important to treat the skin from the inside too. This means giving it the food and water that provide building blocks and keep it healthy. Drink plenty of water, spread through the day. Be sure to eat at least five servings of fruit and vegetables a day - ten is better. This will give you a good chance of consuming all of the vitamins, minerals and antioxidants that the body needs.
Another thing that happens as we age is that the cells of our body are not replaced so fast. You may notice that wounds heal more slowly, and it may take longer to recover from minor illnesses such as a cold. These are examples of the slowing down of cell growth and replication.
This deceleration in cell replication has some positive aspects. For example you may be aware that cancer tends to develop more slowly in older people than in younger ones. This is because the cancer cells do not replicate so fast when we are older.
But the slowing down of the healing process also has some negative effects, as we have already seen. Recovery and healing times are longer. In some cases this can lead to more serious aging skin problems such as ulcers. Skin ulcers can form where a wound is extremely slow to heal.
If you have serious aging skin problems like these, you might want to consider taking a supplement that will stimulate the production of human growth hormone. This is the substance that causes the cells to recover and replicate faster. Younger people have a lot more human growth hormone than seniors.
Human growth hormone is very popular with Hollywood celebrities. It has been described as the miracle cure for aging. While we would not go so far as that, it is certainly the case that it may help with many aging skin problems.
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Anti Aging Tips
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