The Best Anti Aging Herbs
Thursday, October 14, 2010
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Aging is a universal reality, regardless of national origin, religion, or status. There is nothing that can stop the eventuality of this process, but there are certain elements that can slow down the body’s aging, and some of the best such elements are provided by nature. Anti aging herbs are one category of organic factors that can help to manage the effects of aging by helping boost the body’s immune systems, cell reproduction, and organ functions. By aiding in these important physiological activities, anti aging herbs can in fact retard the natural aging process overall.
Anti Aging Herbs for the Blood
Blood circulation, and its entire associated organ functioning, is one of the most important parts of a body’s ability to operate the way it should. Blood cell reproduction, arterial and capillary integrity, and nutrient processing all rely on a steady flow of healthy blood. Unhealthy blood can lead to a whole host of health problems. Ginko biloba is beneficial for healthy blood functions. Elements of this herb can protect blood cells, promote circulation, and prevent blood platelets from sticking together, which can lead to clogged arteries. Even everyday herbs can be beneficial to good blood health, including garlic, cayenne pepper, and ginger root.
Anti Aging Herbs for Organs
The liver, along with the heart, are very important organs for maintaining health and combating the effects of aging. Anti aging herbs that are beneficial for good liver function include: milk thistle, which boosts the liver’s own cell reproduction process; dandelion, which aids in bile secretion for optimal nutrient processing; and artichoke leaf, which also aids in bile secretion as well as helping to protect the liver from toxins. There are anti aging herbs that are helpful to functions of the heart, such as garlic and hawthorn. Garlic is an overall aid in blood functions, and has been reported to be highly beneficial in reducing cholesterol problems. Hawthorn extract solutions have been used for years to help in treating some heart problems, such as angina and mild forms of arrhythmia.
Anti Aging Herbs for Skin
The skin cells and tissues are vulnerable to the effects of aging, and in some ways they are perhaps most vulnerable. The dermal layers, and especially the upper layers, withstand the most direct contact with the elements that results in aging of the skin. Maintaining cell integrity and reproduction is one of the best ways to fight off these effects, and antioxidants can be very beneficial in this effort. Many vitamins are rich in antioxidants, and these can be obtained either by taking supplements or through dietary intake. Vitamins A and E are most beneficial for skin hydration and maintaining a healthy balance of collagen and elastin cell tissue, which is so important for helping to keep skin as youthful as possible. Phytessence wakame, a sea kelp from Japan, is very useful to the production of hyaluronal, a natural element in the body that fights the
breakdown of collagen in the skin. Basil and thyme are also beneficial overall for healthy skin.
Other Anti Aging Herbs
Phytochemicals have been found to be very beneficial in many ways for the support of the body’s functions, such as metabolism and the immune system. In the long run, these benefits will help the body to function as it should longer, thus fighting the effects of aging. They occur naturally in many fruits and plants, and are also found in herbs. Rhodiolo Rosa is one such herb. It has phytochemical elements that can boost thyroid hormone metabolism and can support healthy immune functions. Oregano, thyme, dill, and rosemary also have phyto elements that can be beneficial to anti aging.
Anti Aging Herbs for the Blood
Blood circulation, and its entire associated organ functioning, is one of the most important parts of a body’s ability to operate the way it should. Blood cell reproduction, arterial and capillary integrity, and nutrient processing all rely on a steady flow of healthy blood. Unhealthy blood can lead to a whole host of health problems. Ginko biloba is beneficial for healthy blood functions. Elements of this herb can protect blood cells, promote circulation, and prevent blood platelets from sticking together, which can lead to clogged arteries. Even everyday herbs can be beneficial to good blood health, including garlic, cayenne pepper, and ginger root.
Anti Aging Herbs for Organs
The liver, along with the heart, are very important organs for maintaining health and combating the effects of aging. Anti aging herbs that are beneficial for good liver function include: milk thistle, which boosts the liver’s own cell reproduction process; dandelion, which aids in bile secretion for optimal nutrient processing; and artichoke leaf, which also aids in bile secretion as well as helping to protect the liver from toxins. There are anti aging herbs that are helpful to functions of the heart, such as garlic and hawthorn. Garlic is an overall aid in blood functions, and has been reported to be highly beneficial in reducing cholesterol problems. Hawthorn extract solutions have been used for years to help in treating some heart problems, such as angina and mild forms of arrhythmia.
Anti Aging Herbs for Skin
The skin cells and tissues are vulnerable to the effects of aging, and in some ways they are perhaps most vulnerable. The dermal layers, and especially the upper layers, withstand the most direct contact with the elements that results in aging of the skin. Maintaining cell integrity and reproduction is one of the best ways to fight off these effects, and antioxidants can be very beneficial in this effort. Many vitamins are rich in antioxidants, and these can be obtained either by taking supplements or through dietary intake. Vitamins A and E are most beneficial for skin hydration and maintaining a healthy balance of collagen and elastin cell tissue, which is so important for helping to keep skin as youthful as possible. Phytessence wakame, a sea kelp from Japan, is very useful to the production of hyaluronal, a natural element in the body that fights the
breakdown of collagen in the skin. Basil and thyme are also beneficial overall for healthy skin.
Other Anti Aging Herbs
Phytochemicals have been found to be very beneficial in many ways for the support of the body’s functions, such as metabolism and the immune system. In the long run, these benefits will help the body to function as it should longer, thus fighting the effects of aging. They occur naturally in many fruits and plants, and are also found in herbs. Rhodiolo Rosa is one such herb. It has phytochemical elements that can boost thyroid hormone metabolism and can support healthy immune functions. Oregano, thyme, dill, and rosemary also have phyto elements that can be beneficial to anti aging.
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